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How To Train For SKI Season

Published by in 10. Winter/summer sports · 23/11/2016 09:15:00
Tags: infographics;, skiing;, wintersport;, winter;, workout

Winter is here and the snow is starting to fall across the ski resorts.

Are you one of those snow fanatics who love traversing the slopes with adrenalin pumping in your heart and a great deal of strength flowing throughout your body? Adventure come in many forms, whether it be in seeking heart thumping activities such as skiing.

Check out the following infographic to learn more about an ideal training programme.

via Techongym.com

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Колку калории согорувате додека пливате?

Published by in 10. Winter/summer sports · 2/9/2016 09:01:00

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How many calories do you burn while swimming?

Published by in 10. Winter/summer sports · 29/8/2016 14:06:00

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How to Snorkel Underwater

Published by in 10. Winter/summer sports · 20/7/2016 09:16:00
Tags: summer;, adventure;, ocean;, snorkeling;, sea;, active

Essential Tips For Beginners

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Learn to Kitesurf this Summer

Published by in 10. Winter/summer sports · 11/7/2016 10:36:00
Tags: kitesurfing, kiteboarding, summer, active, power, fun

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Learn from the masters – 10 amazing quotes from amazing skiers

Published by Macedonian Honey in 10. Winter/summer sports · 25/1/2016 11:46:00
Tags: alpine, skiing, Norway, Bode, Miller, Lindsey, Vonn, Tina, Maze, Ted, Ligety, Mikaela, Shiffrin, Hermann, Maier, Alberto, Tomba, Kim, Reichhelm, Jean, Claude, Killy, Marcel, Hirscher, Apollo, 17

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5 Longest Ski Runs In The World

Published by in 10. Winter/summer sports · 13/1/2016 12:25:00
Tags: adventure, slope, winter, sport, mountain, Chamonix, Sarenne, Zermatt, Alagna, Cervinia

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How to Ease Sore Muscles After a Day on the Mountain

Published by in 10. Winter/summer sports · 4/1/2016 12:38:00
Tags: pain, muscle, ski, snowboarding, sore, massage

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Како да се олесни болката во мускулите, по активниот планински ден?

Published by in 10. Winter/summer sports · 4/1/2016 12:25:00
Tags: скијање, бордање, болка, мускули, масажа, мраз

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How to stay safe on the slopes

Published by Macedonian Honey in 10. Winter/summer sports · 21/12/2015 11:09:00
Tags: safe, fun, fitness, slopes, holiday, winter, warm, up, respect, control

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Како да бидете безбедни на стаза?

Published by Macedonian Honey in 10. Winter/summer sports · 21/12/2015 10:54:00
Tags: Бесбедност, забава, фитнес, стази, одмор, зима, загревање, почитување, контролаl

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What to Eat During your Ski Holidays

Published by in 10. Winter/summer sports · 15/12/2015 13:44:00
Tags: skiing, winter, slopes, carbohydrates, proteins, fruit, vegetable

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