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What Kind of Hiker Are You?

Published by in 03. Hiking · 23/8/2018 11:31:00
Tags: hiking;quiz;summer;outdoor

Summer is a time for outdoor activities. Hiking is perfect to cool off in these hot summer days. Find out what kind of hiker you are


Thanks to the sugars (fructose and glucose) present in honey, it's an ideal energy source during an extensive effort such as sports, learning, stress at work or recovering. These ‘fast’ sugars can be converted by the body into energy much faster than ordinary or beat sugar (sucrose) present in all artificially made products such as chocolates, candies etc. Honeystick is an ideal partner for your adventures, you can take everywhere and anywhere with you, it doesn’t take a lot of space in your backpack and cannot stick your stuff.




5 Совети за планинарење без болка во нозете

Природните шеќери (глукоза и фруктоза) кои и содржи медот, брзо и лесно се раствораат во телото и веднаш се обновува изгубената енергија

5 Tips to take care of your foot for hiking

Published by in 03. Hiking · 11/7/2018 14:11:00
Tags: hiking;blisters;sorefoot;mountain;
Tip: Thanks to the sugars (fructose and glucose) present in honey, it's an ideal energy source during an extensive effort such as hiking. These ‘fast’ sugars can be converted by the body into energy much faster than ordinary sugar

Науката кажува дека прошетката во шума го подобрува здравјето

За јапонската практика на шумска прошетка научно е докажано дека го намалува крвниот притисок, го намалува производството на хормонот за стрес, го зајакнува имунолошкиот систем и ја подобрува севкупната благосостојба.

Shinrin-Yoku Is So Great For Your Health

Published by in 03. Hiking · 6/11/2017 13:36:00
Tags: forest;bathing;Japan;shinrinyoku;stress;immune;green;nature;research;walk
Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.

5 Совети за планинарење во зима

Tips for Hiking in Winter

Published by in 03. Hiking · 21/12/2016 10:05:00
Tags: hiking;winter;safety;snacks;honey;fruits;layers;cocoa;dehydration

How to React to a Wildlife Encounter

Published by in 03. Hiking · 20/10/2016 09:48:00
Tags: wildlife;honey;stress;animal;wolf;bear;cougar;infographic
We all share this planet and it is important to know non-violent ways of scaring off would-be predators

What Kind Of Hiker Are You?

Published by in 03. Hiking · 26/9/2016 08:17:00
Tags: hiking;quis;fun;mountains;trails;adventure;honey

Guide for hikers: Insect’s bites

Published by in 03. Hiking · 1/6/2016 10:54:00
Tags: insects;protection;itch;welts;remedies;honey;milk;tea
Preventing from Insect’s bites and How to Deal with the Itch and Welts

Водич за природа: каснувања од инсекти

Спречување на каснувања од инсекти и како да се справите со чешањето и отоците

Wanna burn calories? Try hiking

Published by in 03. Hiking · 29/3/2016 11:32:00
Tags: outdoorhikingcardioweightlossworkout
Your ultimate workout isn't at the gym, in an air-conditioned studio or on the treadmill in your basement—it's waiting for you in the great outdoors.
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